Burn Out
Get experienced psychology, tailored to your needs
Working with Easy Tiger Psychology, your 1-1 will offer:
Practical, solution-oriented tools to use in life.
A relaxed, empathetic and positive environment.
Proven methodologies and decades of applied experience.
Ready to get started on the next chapter?
Who is Easy Tiger individual approach right for?
Executives and Corporate Leaders:
C-suite executives and business leaders facing immense pressure and responsibilities.
Individuals leading high-stakes projects or managing large teams.
Those navigating complex organizational dynamics and strategic decisions.
Entrepreneurs and Business Owners:
Founders and entrepreneurs grappling with the demands of building and sustaining successful enterprises.
Small business owners managing multiple roles and facing constant challenges.
Visionaries striving to balance personal well-being with professional ambitions.
Professionals in High-Stress Industries:
Medical professionals dealing with life-and-death situations and long hours.
Legal practitioners facing intense case loads and client demands.
Creative professionals in competitive fields such as advertising, entertainment, and design.
High-Performing Individuals in Competitive Environments:
Athletes striving for peak performance while managing rigorous training schedules.
Academics juggling teaching, research, and administrative responsibilities.
Military personnel facing the demands of combat or high-stress assignments.
Individuals in High-Pressure Environments Outside Traditional Professions:
Caregivers managing the responsibilities of caring for loved ones while maintaining personal well-being.
Volunteers and activists engaged in demanding causes or crisis response efforts.
Those in public service roles, such as law enforcement officers and firefighters, exposed to intense situations and trauma.
Mine Workers with Fly-in, Fly-out Schedules:
Workers facing challenges of extended periods away from home and family.
Individuals navigating the strain of physically demanding work in remote locations.
Those dealing with the impact of irregular schedules on sleep patterns and mental well-being.
Anyone Seeking Proactive Measures Against Burnout:
Individuals recognizing early signs of burnout and aiming to prevent its escalation.
Those prioritizing self-care and mental wellness in demanding environments.
People committed to optimizing performance and resilience in both professional and personal spheres.
Home Office Workers Balancing Responsibilities:
Juggling work tasks with household chores and responsibilities.
Difficulty maintaining boundaries between work and personal life when both occur in the same space.
Feeling pressure to constantly be available and productive, leading to burnout.
Challenges in prioritizing tasks and managing time effectively in a home environment.
Struggling to stay focused and motivated amidst distractions from family members or household duties.
Potential feelings of isolation and loneliness without the social interactions present in traditional office settings.
Practical guidance for High Performers aiming to get on with living life.
It’s common to think that ‘therapy is way too intense for me’. However, the reality is that seeking guidance is just as crucial to your well-being as exercise, nutrition, and sleep. After all, without tending to our mental well-being, how can we fully embrace life?
Easy Tiger Psychology provides individualised assistance, offering a straightforward, honest, practical, and solution-oriented approach. Whether you're experienced with counseling or new to the idea, you can trust that our approach will empower you with tangible tools for everyday challenges.